Harmony Mindful: Feel Zen 1.4.19

Welcome to our brand new app that offers a transformative experience for your well-being, mind, and habits!

With just 5 minutes a day, you gain access to:

• Our unique mindfulness coaching program that includes exciting daily activities and meditations. Experience a fresh approach to enhancing your well-being, setting goals, and practicing mindfulness.
• Powerful illustrations and comprehensive courses designed to develop new mindfulness and meditation skills in areas such as anxiety, focus, emotions, motivation, and sleep.
• Hundreds of unique guided meditations.
• Sleep Stories that will help you fall asleep in minutes.
• Daily positive affirmations on stress, emotions, focus, and well-being.
• A diverse library of nature sounds from around the world. Immerse yourself in the soothing rain of a small village in Asia or the peaceful ambiance of a Pacific island, among many other options!

You can start your meditation journey with a selection of free courses. Unlock premium content by subscribing to different subscription options, which regularly include promotional events.

We are a leading app focused on developing well-being, improving mental health, and promoting better sleep. Enjoy the convenience of guided meditations, unique mindfulness courses, relaxing sleep stories, and a wide range of nature sounds no matter where you are.

Our mindfulness courses are tailored to help you cultivate calmness, awareness, and overall well-being.

Mindfulness

Our unique mindfulness techniques will help you develop serenity, focus, and harmony. Whether you are feeling anxious, lacking attention, frustrated, impatient, worried, or even burned out, our app provides mindfulness coaching to support a variety of situations.

Meditations

Our guided meditations offer the perfect opportunity to unwind no matter where you are. Choose from a diverse range of topics such as body scan, visualization, soundscapes, emotions, anxiety relief, gratefulness, relaxation, and much more!

Sleep Stories

Indulge in a wide variety of sleep sounds, soundscapes, and soothing sleep stories. Our app is ideal for those struggling with insomnia.

Nature Sounds

Explore our extensive library of nature sounds that help you relax and relieve tension. From sleep sounds to soundscapes and relaxation music, our app offers an array of options to help you unwind.

Price may vary in regions outside of the US.

Subscriptions renew automatically unless canceled at least 24 hours before the end of the period. Manage your subscription and turn off auto-renewal by logging into your iTunes Account.

Payment will be charged to your iTunes Account, and your account will be charged for renewal within 24 hours before the end of the current period.

For more information, please read our Terms of Use and Privacy Policy.

To manage or deactivate subscriptions, please visit the following link: https://support.apple.com/en-us/HT202039.