1.4.19 Safe to install
Welcome to our brand new app that offers a transformative experience for your well-being, mind, and habits!
With just 5 minutes a day, you gain access to:
- Our unique mindfulness coaching program that includes exciting daily activities and meditations. Experience a fresh approach to enhancing your well-being, setting goals, and practicing mindfulness.
- Powerful illustrations and comprehensive courses designed to develop new mindfulness and meditation skills in areas such as anxiety, focus, emotions, motivation, and sleep.
- Hundreds of unique guided meditations.
- Sleep Stories that will help you fall asleep in minutes.
- Daily positive affirmations on stress, emotions, focus, and well-being.
- A diverse library of nature sounds from around the world. Immerse yourself in the soothing rain of a small village in Asia or the peaceful ambiance of a Pacific island, among many other options!
You can start your meditation journey with a selection of free courses. Unlock premium content by subscribing to different subscription options, which regularly include promotional events.
We are a leading app focused on developing well-being, improving mental health, and promoting better sleep. Enjoy the convenience of guided meditations, unique mindfulness courses, relaxing sleep stories, and a wide range of nature sounds no matter where you are.
Our mindfulness courses are tailored to help you cultivate calmness, awareness, and overall well-being.
Mindfulness
Our unique mindfulness techniques will help you develop serenity, focus, and harmony. Whether you are feeling anxious, lacking attention, frustrated, impatient, worried, or even burned out, our app provides mindfulness coaching to support a variety of situations.
Meditations
Our guided meditations offer the perfect opportunity to unwind no matter where you are. Choose from a diverse range of topics such as body scan, visualization, soundscapes, emotions, anxiety relief, gratefulness, relaxation, and much more!
Sleep Stories
Indulge in a wide variety of sleep sounds, soundscapes, and soothing sleep stories. Our app is ideal for those struggling with insomnia.
Nature Sounds
Explore our extensive library of nature sounds that help you relax and relieve tension. From sleep sounds to soundscapes and relaxation music, our app offers an array of options to help you unwind.
Price may vary in regions outside of the US.
Subscriptions renew automatically unless canceled at least 24 hours before the end of the period. Manage your subscription and turn off auto-renewal by logging into your iTunes Account.
Payment will be charged to your iTunes Account, and your account will be charged for renewal within 24 hours before the end of the current period.
For more information, please read our Terms of Use and Privacy Policy.
To manage or deactivate subscriptions, please visit the following link: https://support.apple.com/en-us/HT202039.
Overview
Harmony Mindful: Feel Zen is a Freeware software in the category Home & Hobby developed by Hugo Correcher.
The latest version of Harmony Mindful: Feel Zen is 1.4.19, released on 12/24/2023. It was initially added to our database on 12/24/2023.
Harmony Mindful: Feel Zen runs on the following operating systems: iOS.
Users of Harmony Mindful: Feel Zen gave it a rating of 5 out of 5 stars.
FAQ
What is Harmony Mindful: Feel Zen?
It is a mindfulness and meditation guide designed to help users achieve a state of relaxation and mental clarity.
Who is the author of Harmony Mindful: Feel Zen?
The author is Hugo Correcher, who specializes in mindfulness and wellness practices.
What are the main themes covered in the book?
The book covers themes such as mindfulness techniques, meditation practices, stress reduction strategies, and achieving inner peace.
Is this book suitable for beginners?
Yes, the book is designed for all levels, including beginners who are new to mindfulness and meditation.
Does Harmony Mindful: Feel Zen include practical exercises?
Yes, it includes various exercises and guided meditations to practice mindfulness effectively.
Can this book help with anxiety or stress management?
Yes, the techniques outlined in the book are aimed at reducing anxiety and managing stress through mindfulness.
Is there a specific target audience for this book?
The book targets individuals seeking self-improvement, stress relief, and a deeper understanding of mindfulness.
What makes Harmony Mindful: Feel Zen different from other mindfulness books?
It provides a unique blend of personal anecdotes, practical exercises, and a comprehensive approach to achieving tranquility.
Are there any illustrations or visuals in the book?
Yes, the book may contain illustrations that complement the teachings and practices discussed.
Where can I purchase Harmony Mindful: Feel Zen?
It can be purchased from major online retailers like Amazon, as well as local bookstores.
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